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	<title>Muscle Mass Workout Tips and Body Building Information &#187; muscle</title>
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	<link>http://www.musclemassworkout.net</link>
	<description>Muscle mass workout tips and fat loss secrets for dramatic body building results for the beginner.</description>
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		<title>How to Deal with a Body Building Injury</title>
		<link>http://www.musclemassworkout.net/body-building-injury/</link>
		<comments>http://www.musclemassworkout.net/body-building-injury/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 16:42:20 +0000</pubDate>
		<dc:creator>Bradley</dc:creator>
				<category><![CDATA[Muscle Mass Workout Tips]]></category>
		<category><![CDATA[body building injury]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.musclemassworkout.net/?p=345</guid>
		<description><![CDATA[You will have to learn how to deal with a body building injury if you are going to make significant physical changes to your body.  To achieve this you will have to work hard and it will take effort, organization and commitment.  The quality of the exercise you do is more important than the quantity [...]]]></description>
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		<title>Bodybuilding and Alcohol</title>
		<link>http://www.musclemassworkout.net/bodybuilding-alcohol-effects-building-muscle-mass/</link>
		<comments>http://www.musclemassworkout.net/bodybuilding-alcohol-effects-building-muscle-mass/#comments</comments>
		<pubDate>Sat, 08 Aug 2009 23:34:48 +0000</pubDate>
		<dc:creator>Bradley</dc:creator>
				<category><![CDATA[Body Building General]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[mass]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscle mass workout]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weightlifting]]></category>

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		<description><![CDATA[Most people like a drink.  If you are thinking seriously about bodybuilding, then you need to think about your drinking, because it has an effect.  You can’t be a heavy drinker and a successful body builder.  Something has to go.


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<li><a href='http://www.musclemassworkout.net/break-muscle-mass-workout-programme/' rel='bookmark' title='Permanent Link: Take a Break from Your Muscle Mass Workout Programme'>Take a Break from Your Muscle Mass Workout Programme</a></li>
</ol>]]></description>
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