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	<title>Muscle Mass Workout Tips and Body Building Information &#187; body building</title>
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		<title>Lose Weight Gain Muscle by Eating the Right Foods</title>
		<link>http://www.musclemassworkout.net/lose-weight-gain-muscle/</link>
		<comments>http://www.musclemassworkout.net/lose-weight-gain-muscle/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 21:47:22 +0000</pubDate>
		<dc:creator>Bradley</dc:creator>
				<category><![CDATA[Body Building Diet]]></category>
		<category><![CDATA[balanced diet]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[building muscle mass]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[lose weight gain muscle]]></category>
		<category><![CDATA[muscle mass diet]]></category>
		<category><![CDATA[right foods]]></category>

		<guid isPermaLink="false">http://www.musclemassworkout.net/?p=266</guid>
		<description><![CDATA[You can only get out of your body what you put into it.  It is foolhardy and even dangerous to embark on a bodybuilding regime without thinking about your diet.  So before you start pumping iron, look at what you are fuelling your body with.  After all, it won’t perform properly if you don’t fuel it appropriately. 


Related posts:<ol><li><a href='http://www.musclemassworkout.net/body-building-muscle-mass-diet/' rel='bookmark' title='Permanent Link: Body Building Muscle Mass Diet Foods'>Body Building Muscle Mass Diet Foods</a></li>
<li><a href='http://www.musclemassworkout.net/lose-fat-gain-muscle-mass-workouts/' rel='bookmark' title='Permanent Link: How to Lose Fat and Gain Muscle–Vary Your Muscle Mass Workouts'>How to Lose Fat and Gain Muscle–Vary Your Muscle Mass Workouts</a></li>
<li><a href='http://www.musclemassworkout.net/muscle-mass-diet/' rel='bookmark' title='Permanent Link: The Start of Your Muscle Mass Diet'>The Start of Your Muscle Mass Diet</a></li>
<li><a href='http://www.musclemassworkout.net/bodybuilding-beginner-eat/' rel='bookmark' title='Permanent Link: As a Bodybuilding Beginner What Should You Eat?'>As a Bodybuilding Beginner What Should You Eat?</a></li>
<li><a href='http://www.musclemassworkout.net/why-bodybuilding-benefits-body-building/' rel='bookmark' title='Permanent Link: Why Take up Bodybuilding–The Benefits of Body Building'>Why Take up Bodybuilding–The Benefits of Body Building</a></li>
</ol>]]></description>
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		<item>
		<title>Why the Right Bodybuilding Equipment is Important</title>
		<link>http://www.musclemassworkout.net/right-bodybuilding-equipment-important/</link>
		<comments>http://www.musclemassworkout.net/right-bodybuilding-equipment-important/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 03:50:13 +0000</pubDate>
		<dc:creator>Bradley</dc:creator>
				<category><![CDATA[Body Building General]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[bodybuilding equipment]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[muscle mass]]></category>
		<category><![CDATA[weightlifting equipment]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.musclemassworkout.net/?p=260</guid>
		<description><![CDATA[How important is it to get the right bodybuilding equipment?  Is it alright to start off with some simple home-made apparatus?  You need to ask yourself, “Do I want the job done properly?”  If the answer is “Yes”, and it should be, then you need to think about what is best for you and your body.


Related posts:<ol><li><a href='http://www.musclemassworkout.net/why-bodybuilding-benefits-body-building/' rel='bookmark' title='Permanent Link: Why Take up Bodybuilding–The Benefits of Body Building'>Why Take up Bodybuilding–The Benefits of Body Building</a></li>
</ol>]]></description>
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		<title>As a Bodybuilding Beginner What Should You Eat?</title>
		<link>http://www.musclemassworkout.net/bodybuilding-beginner-eat/</link>
		<comments>http://www.musclemassworkout.net/bodybuilding-beginner-eat/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 13:00:52 +0000</pubDate>
		<dc:creator>Bradley</dc:creator>
				<category><![CDATA[Body Building Diet]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[bodybuilding beginner]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[muscle mass diet]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.musclemassworkout.net/?p=236</guid>
		<description><![CDATA[Bodybuilding is more than simply exercising.  You need to do the right exercise and you need to do it properly.  Your exercise programme must be accompanied by a strict diet.  You can’t expect your body to perform properly if you don’t put the right kind of fuel into it.


Related posts:<ol><li><a href='http://www.musclemassworkout.net/body-building-muscle-mass-diet/' rel='bookmark' title='Permanent Link: Body Building Muscle Mass Diet Foods'>Body Building Muscle Mass Diet Foods</a></li>
<li><a href='http://www.musclemassworkout.net/lose-weight-gain-muscle/' rel='bookmark' title='Permanent Link: Lose Weight Gain Muscle by Eating the Right Foods'>Lose Weight Gain Muscle by Eating the Right Foods</a></li>
<li><a href='http://www.musclemassworkout.net/muscle-mass-diet/' rel='bookmark' title='Permanent Link: The Start of Your Muscle Mass Diet'>The Start of Your Muscle Mass Diet</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Take up Bodybuilding–The Benefits of Body Building</title>
		<link>http://www.musclemassworkout.net/why-bodybuilding-benefits-body-building/</link>
		<comments>http://www.musclemassworkout.net/why-bodybuilding-benefits-body-building/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 10:46:40 +0000</pubDate>
		<dc:creator>Bradley</dc:creator>
				<category><![CDATA[Body Building General]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[muscle mass]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.musclemassworkout.net/?p=222</guid>
		<description><![CDATA[There are many reasons why people choose to body build.  Not all individuals do it for the same reason.  It may be to do with work, self-esteem or it may have social connotations. 


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<li><a href='http://www.musclemassworkout.net/right-bodybuilding-equipment-important/' rel='bookmark' title='Permanent Link: Why the Right Bodybuilding Equipment is Important'>Why the Right Bodybuilding Equipment is Important</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Start of Your Muscle Mass Diet</title>
		<link>http://www.musclemassworkout.net/muscle-mass-diet/</link>
		<comments>http://www.musclemassworkout.net/muscle-mass-diet/#comments</comments>
		<pubDate>Sun, 26 Jul 2009 11:35:05 +0000</pubDate>
		<dc:creator>Bradley</dc:creator>
				<category><![CDATA[Body Building Diet]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[muscle mass diet]]></category>
		<category><![CDATA[muscle mass workout]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[ripped]]></category>

		<guid isPermaLink="false">http://www.musclemassworkout.net/?p=185</guid>
		<description><![CDATA[So you’re ready to start body building.  You’ll need to think about what you should eat.  You’ll want to consider which of the ‘junk-foods’ you enjoy so much, will have to go.  You will also need to spend some time looking at what goes into your body to ensure that you get the right balance of nutrients. 


Related posts:<ol><li><a href='http://www.musclemassworkout.net/lose-weight-gain-muscle/' rel='bookmark' title='Permanent Link: Lose Weight Gain Muscle by Eating the Right Foods'>Lose Weight Gain Muscle by Eating the Right Foods</a></li>
<li><a href='http://www.musclemassworkout.net/body-building-muscle-mass-diet/' rel='bookmark' title='Permanent Link: Body Building Muscle Mass Diet Foods'>Body Building Muscle Mass Diet Foods</a></li>
<li><a href='http://www.musclemassworkout.net/lose-fat-gain-muscle-mass-workouts/' rel='bookmark' title='Permanent Link: How to Lose Fat and Gain Muscle–Vary Your Muscle Mass Workouts'>How to Lose Fat and Gain Muscle–Vary Your Muscle Mass Workouts</a></li>
<li><a href='http://www.musclemassworkout.net/bodybuilding-alcohol-effects-building-muscle-mass/' rel='bookmark' title='Permanent Link: Bodybuilding and Alcohol'>Bodybuilding and Alcohol</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Lose Fat and Gain Muscle–Vary Your Muscle Mass Workouts</title>
		<link>http://www.musclemassworkout.net/lose-fat-gain-muscle-mass-workouts/</link>
		<comments>http://www.musclemassworkout.net/lose-fat-gain-muscle-mass-workouts/#comments</comments>
		<pubDate>Sun, 26 Jul 2009 00:51:08 +0000</pubDate>
		<dc:creator>Bradley</dc:creator>
				<category><![CDATA[Muscle Mass Workout Tips]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[exercise routine]]></category>
		<category><![CDATA[gain muscle]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[muscle mass workouts]]></category>

		<guid isPermaLink="false">http://www.musclemassworkout.net/?p=163</guid>
		<description><![CDATA[Are you bored doing the same old exercises every day?  Is your routine getting you down?  Are you putting on weight?  Not everyone realises the importance of variety in their exercise regime.  Not only does it break up the monotony, but it is also good for your body.


Related posts:<ol><li><a href='http://www.musclemassworkout.net/lose-weight-gain-muscle/' rel='bookmark' title='Permanent Link: Lose Weight Gain Muscle by Eating the Right Foods'>Lose Weight Gain Muscle by Eating the Right Foods</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take Up Body Building and Improve Your Health</title>
		<link>http://www.musclemassworkout.net/body-building-improve-health/</link>
		<comments>http://www.musclemassworkout.net/body-building-improve-health/#comments</comments>
		<pubDate>Sat, 25 Jul 2009 17:16:33 +0000</pubDate>
		<dc:creator>Bradley</dc:creator>
				<category><![CDATA[Body Building General]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[body works]]></category>
		<category><![CDATA[exercise regime]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[health effects]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[improved health]]></category>
		<category><![CDATA[sedentary lifestyle]]></category>

		<guid isPermaLink="false">http://www.musclemassworkout.net/?p=153</guid>
		<description><![CDATA[There are a thousand different reasons why people take up body-building.  For some, they simply need one good reason.  For many who take it up seriously, the benefits, which are many, become obvious with time. ]]></description>
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