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	<title>Muscle Mass Workout Tips and Body Building Information &#187; benefits</title>
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		<title>Why Take up Bodybuilding–The Benefits of Body Building</title>
		<link>http://www.musclemassworkout.net/why-bodybuilding-benefits-body-building/</link>
		<comments>http://www.musclemassworkout.net/why-bodybuilding-benefits-body-building/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 10:46:40 +0000</pubDate>
		<dc:creator>Bradley</dc:creator>
				<category><![CDATA[Body Building General]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[muscle mass]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[There are many reasons why people choose to body build.  Not all individuals do it for the same reason.  It may be to do with work, self-esteem or it may have social connotations. 


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<li><a href='http://www.musclemassworkout.net/right-bodybuilding-equipment-important/' rel='bookmark' title='Permanent Link: Why the Right Bodybuilding Equipment is Important'>Why the Right Bodybuilding Equipment is Important</a></li>
</ol>]]></description>
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